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	<title>Health and Wellness Archives | Musings of a Curvy Lady</title>
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		<title>January Favorites 2024</title>
		<link>https://musingsofacurvylady.com/january-favorites-2024/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=january-favorites-2024</link>
					<comments>https://musingsofacurvylady.com/january-favorites-2024/#respond</comments>
		
		<dc:creator><![CDATA[Thamarr Guerrier]]></dc:creator>
		<pubDate>Fri, 26 Jan 2024 11:00:00 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fragrance]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Shopping Guide]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Beauty Favorites]]></category>
		<category><![CDATA[Curvy]]></category>
		<category><![CDATA[Fashion Favorites]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[January]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<guid isPermaLink="false">https://musingsofacurvylady.com/?p=20025</guid>

					<description><![CDATA[<a href="https://musingsofacurvylady.com/january-favorites-2024/"><img width="560" height="840" src="https://musingsofacurvylady.com/wp-content/uploads/2024/01/t117238of29-560x840.jpg" alt="January Favorites 2024" align="left" style="margin: 0 20px 20px 0;max-width:100%" /></a></p>
<p>&nbsp;</p>
<p>Hey there! January has been full of awesome finds, and I&#8217;m excited to show all my faves this month! From fashion to beauty must-haves and little things that just made life better, it&#8217;s all here.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="https://musingsofacurvylady.com/january-favorites-2024/" rel="nofollow">Continue reading January Favorites 2024 at Musings of a Curvy Lady.</a></p>
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		<title>Nourishing Habits: The Morning Supplements I Swear by</title>
		<link>https://musingsofacurvylady.com/nourishing-habits-the-morning-supplements-i-swear-by/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nourishing-habits-the-morning-supplements-i-swear-by</link>
					<comments>https://musingsofacurvylady.com/nourishing-habits-the-morning-supplements-i-swear-by/#respond</comments>
		
		<dc:creator><![CDATA[Thamarr Guerrier]]></dc:creator>
		<pubDate>Fri, 19 Jan 2024 15:25:40 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Fashion Blogger]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Musings of a Curvy Lady]]></category>
		<guid isPermaLink="false">https://musingsofacurvylady.com/?p=19914</guid>

					<description><![CDATA[<a href="https://musingsofacurvylady.com/nourishing-habits-the-morning-supplements-i-swear-by/"><img width="560" height="840" src="https://musingsofacurvylady.com/wp-content/uploads/2024/01/t11424pt2-23-of-34-560x840.jpg" alt="Nourishing Habits: The Morning Supplements I Swear by" align="left" style="margin: 0 20px 20px 0;max-width:100%" /></a></p>
<p>&nbsp;</p>
<p>Morning supplements can be a beneficial addition to your daily routine. Supplements can aid in addressing nutritional gaps, supporting immune function, enhancing cognitive performance, and promoting overall well-being. I&#8217;m on a mission to stick to my routine every single day this year, even when I&#8217;m on the road or going through tough times. I&#8217;ve made my supplements non-negotiable because I&#8217;ve noticed that skipping them throws me off. Consistency is the key to really feeling the benefits of these supplements.</p>
<p><a href="https://musingsofacurvylady.com/nourishing-habits-the-morning-supplements-i-swear-by/" rel="nofollow">Continue reading Nourishing Habits: The Morning Supplements I Swear by at Musings of a Curvy Lady.</a></p>
]]></description>
		
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		<item>
		<title>5 Fave Workout Songs</title>
		<link>https://musingsofacurvylady.com/5-fave-workout-songs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-fave-workout-songs</link>
					<comments>https://musingsofacurvylady.com/5-fave-workout-songs/#comments</comments>
		
		<dc:creator><![CDATA[Thamarr Guerrier]]></dc:creator>
		<pubDate>Mon, 15 Jan 2018 04:52:54 +0000</pubDate>
				<category><![CDATA[Style]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Body Positive]]></category>
		<category><![CDATA[Fashion Blogger]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Leggings]]></category>
		<category><![CDATA[Musings of a Curvy Lady]]></category>
		<category><![CDATA[Old Navy]]></category>
		<category><![CDATA[Plus Size Fashion]]></category>
		<category><![CDATA[Women's Gym Outfit Ideas]]></category>
		<category><![CDATA[Workout Wear]]></category>
		<guid isPermaLink="false">https://musingsofacurvylady.com/?p=7227</guid>

					<description><![CDATA[<a href="https://musingsofacurvylady.com/5-fave-workout-songs/"><img width="650" height="975" src="https://musingsofacurvylady.com/wp-content/uploads/2018/01/ONSports-14-e1515978128536.jpg" alt="5 Fave Workout Songs" align="left" style="margin: 0 20px 20px 0;max-width:560px;max-width:100%" /></a><p style="text-align: left">For the last year and a half I have been making it a goal to be more active but more specifically, not letting a week go by without spending some &#8220;me time&#8221; at the gym.</p>
<p style="text-align: left">Not with the intention of becoming a size zero but to challenge myself and because I love my body and want to take care of it.  Not to mention, I feel amazing after crushing my work out.</p>
<p style="text-align: left">Around this time of year so many of us are pressured into trying to get back to our pre October 2017 bodies in order to make 2018 the best year yet.</p>
<p><a href="https://musingsofacurvylady.com/5-fave-workout-songs/" rel="nofollow">Continue reading 5 Fave Workout Songs at Musings of a Curvy Lady.</a></p>
]]></description>
		
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