So it’s barely mid January and the arsenal of fitness pages with promotional ads on the latest ways to lose weight, get fit or get bikini body ready is upon us.  Welcome to 2019!

I don’t know about you but I have this crazy idea that I can work out and be active without the intentional purpose to lose weight to meet someone else’s idea of having a great year.

My workouts are selfceare sessions.  

Continue reading Getting Fit Without the Purpose of Losing Weight at Musings of a Curvy Lady.

I’m very proud of the fact that at any given time I can look like I just came from a workout or I’m planning on working out.

It’s called athleisure honey!  

The beauty behind this kind of dress is that it’s for your own personal comfort and no else!  No one ever needs to know if you’re heading to SoulCylce or the grocery store.  All they will see is that girl is styling in the comfiest and coziest.

Continue reading Friday Favorites: Athleisure Edition at Musings of a Curvy Lady.

For the last year and a half I have been making it a goal to be more active but more specifically, not letting a week go by without spending some “me time” at the gym.

Not with the intention of becoming a size zero but to challenge myself and because I love my body and want to take care of it.  Not to mention, I feel amazing after crushing my work out.

Around this time of year so many of us are pressured into trying to get back to our pre October 2017 bodies in order to make 2018 the best year yet.

Continue reading 5 Fave Workout Songs at Musings of a Curvy Lady.