My large chest has always made my fitness goals a bit of a challenge.  But over the last year I have tested and tried so many sports bras.  These are my favorite that I regularly buy.  I wear a size 1X in these styles.

Continue reading BEST PLUS SIZE SPORTS BRAS at Musings of a Curvy Lady.

After a long and stressful day, one way I like to selfcare and unwind is to take a long shower and turn on my diffuser with essential oils.

Check out my diffuser essentials and get your spa on stat.

Continue reading Selfcare with Diffusing Essential Oils at Musings of a Curvy Lady.

It can be a little intimidating at the gym with all those machines.

So when I can’t make it there here are my favorite things to use at home to get my heart pumping.

User and fitness beginner friendly.

Continue reading Beginner Friendly Home Workout Equipment at Musings of a Curvy Lady.

If you follow me on Instagram you know I share my favorite sets from Fabletics every month.  They have the cutest styles available up to a 4X.  I love a size inclusive brand that makes working out look extra cute this Spring. 

Fabletics is a member subscription.  When you sign up to be a new VIP you can get any 2 bottoms for $24 plus 50% off your order and FREE Shipping!  

Continue reading NEW Fabletics Styles for Spring at Musings of a Curvy Lady.

Lately I’ve been wearing my Amazon Halo to not only track my steps but my sleep cycle and tone of voice.  It’s pretty cool.  After setting up the app on your phone and connecting the device you can do so much with the Halo.

Health is for everyone and looks differently on each individual.  What I do know for a fact is that we all need enough sleep and take supplements for the nutrients we lack in our diets and foods.  

Continue reading How I’m Tracking My Sleep & Health at Musings of a Curvy Lady.