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Wellness

Getting Fit Without the Purpose of Losing Weight

So it’s barely mid January and the arsenal of fitness pages with promotional ads on the latest ways to lose weight, get fit or get bikini body ready is upon us.  Welcome to 2019!

I don’t know about you but I have this crazy idea that I can work out and be active without the intentional purpose to lose weight to meet someone else’s idea of having a great year.

My workouts are selfceare sessions.  I do so much to take care of my other responsibilities I view hitting the gym as a way to take care of me, both mind and body.

I like to set up my workouts in my schedule so I view them as high priority.  Just like I schedule my business meetings or photoshoots.  They are important and help me function and feel strong.

I also like to feel cute when working out so gearing up in fun bright prints helps me get and stay motivated to follow through on my workouts.  So thanks Old Navy!

I love these floral leggings that are high waisted so when I’m hitting the park for some walking lunges I’m fashionable and secure.  Here are some of my current faves from their athletic line.

OLD NAVY ACTIVE WEAR

 

 

Old Navy Active Wear, Plus Size Activewear, Work out Outfits, Plus Size Workout Outfits, Curvy Fitness, Plus Size Fashion, Musings of a Curvy Lady, Women's Fashion, Athleisure Old Navy Active Wear, Plus Size Activewear, Work out Outfits, Plus Size Workout Outfits, Curvy Fitness, Plus Size Fashion, Musings of a Curvy Lady, Women's Fashion, Athleisure Old Navy Active Wear, Plus Size Activewear, Work out Outfits, Plus Size Workout Outfits, Curvy Fitness, Plus Size Fashion, Musings of a Curvy Lady, Women's Fashion, Athleisure Old Navy Active Wear, Plus Size Activewear, Work out Outfits, Plus Size Workout Outfits, Curvy Fitness, Plus Size Fashion, Musings of a Curvy Lady, Women's Fashion, Athleisure Old Navy Active Wear, Plus Size Activewear, Work out Outfits, Plus Size Workout Outfits, Curvy Fitness, Plus Size Fashion, Musings of a Curvy Lady, Women's Fashion, Athleisure Old Navy Active Wear, Plus Size Activewear, Work out Outfits, Plus Size Workout Outfits, Curvy Fitness, Plus Size Fashion, Musings of a Curvy Lady, Women's Fashion, Athleisure Old Navy Active Wear, Plus Size Activewear, Work out Outfits, Plus Size Workout Outfits, Curvy Fitness, Plus Size Fashion, Musings of a Curvy Lady, Women's Fashion, Athleisure Old Navy Active Wear, Plus Size Activewear, Work out Outfits, Plus Size Workout Outfits, Curvy Fitness, Plus Size Fashion, Musings of a Curvy Lady, Women's Fashion, Athleisure Old Navy Active Wear, Plus Size Activewear, Work out Outfits, Plus Size Workout Outfits, Curvy Fitness, Plus Size Fashion, Musings of a Curvy Lady, Women's Fashion, Athleisure Old Navy Active Wear, Plus Size Activewear, Work out Outfits, Plus Size Workout Outfits, Curvy Fitness, Plus Size Fashion, Musings of a Curvy Lady, Women's Fashion, Athleisure Old Navy Active Wear, Plus Size Activewear, Work out Outfits, Plus Size Workout Outfits, Curvy Fitness, Plus Size Fashion, Musings of a Curvy Lady, Women's Fashion, Athleisure

This year I want to challenge myself and do more fitness classes.  Usually when I work out I am all about being in my zone by myself but I want to try classes so I can feed off the positive energy and scope out the athletic fashion too!

Have you tried spin or pilates?  That’s what I am leaning towards… or maybe a timed exercise class like Orange Theory.  Let me know how you get active!

Whatever way you get physical let it be your choice because you want to feel good, not to morph your body to someone else’s narrow minded standards of beauty

Everybody has the right to attend to their personal fitness no matter how their body looks.  I’ll be swagged out in Old Navy Athleticwear and getting myself sweaty selfceare on.

SHOP THE LOOK

Stay Lovely!

Wellness

Friday Favorites: Athleisure Edition

I’m very proud of the fact that at any given time I can look like I just came from a workout or I’m planning on working out.

It’s called athleisure honey!  

The beauty behind this kind of dress is that it’s for your own personal comfort and no else!  No one ever needs to know if you’re heading to SoulCylce or the grocery store.  All they will see is that girl is styling in the comfiest and coziest.

Raise your hand if this applies to you:  I am more inclined to workout if I have a cute outfit.

What’s the science behind this reasoning?

I don’t know and frankly who cares if it helps me to stay active, comfortable and cute to boot!

Here are a few of my current fave pieces that will have others wondering whether you’re sporty spice or just sporty.

Top Shop Fisherman BeanieBOSE Soundlink II HeadphonesSHAPE Bomber JacketTed Baker Cosmetic CaseGood American Cropped HoodieNike Huarache SneakersJanSport Gym BackpackCurvy Couture Sports BraMAC Micellar WipesZella Bright Side PulloverZella High Waist Cropped Leggings 

MORE ATHLEISURE TO LOVE  

Stay Lovely!